Wednesday, March 12, 2008

Prayer to be in the Here and Now

I want to be in the present moment.
My mind is aware that I am here and now.
And the only moment to be alive is the present moment.
I do not want to be in any other life.
There is only one life, one existence, one chance.
There is no other place I want to be more than where I am right now.
Let my body, mind and spirit settle into one place, focused.
This is Truth.

With inspiration from Thich Nhat Hanh, a Buddhist Monk:
"I know this is the only moment.

This is the only moment that is real.
To be here and now, and enjoy the present moment is our most important task.
Calming, Smiling, Present moment, Only moment.
I hope you will try it."

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