hi Stuart, when people attempt yo negatively influence you through exposure of Audio Digital (deceptive negative advice) or Visual External (negative blog comments), how do you fend your mind?
Stuart:
Well.. first thing is to ensure that my mind is firmly attached.
Inside, it’s just a simple thing to experience what I feel and process that for a moment. I then realize what’s important to me, hold on to that, then proceed to seek a higher understanding of the other person’s intentions.
At the end of the day, I know that there will be much more than just anger or frustration. I also like to put myself into a playful mode - that helps me take things with a pinch of salt.
Dec1
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